Self-Care App Reviews

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It was 3 a.m. and I had that little nagging feeling that I had to pee. I calculated if I could go back to sleep and hold it until 7 but that seemed like an excessive workout for my bladder. Peeing the bed runs in my mom’s family so I’m thankful my bladder sends signals to my brain which informs me it’s time to wake up and pee (or however that works). But I still give that urine control organ a lot of mental f-words when it wakes me up in the middle…